Your Wellness Specialists
Heart-led wellness team with a desire to serve

CMT, and Certified 9D Breathwork Facilitator
Kristy Wright
Kristy Wright is the founder of Impact Wellness Solutions and Sovereign Botanicals — a holistic wellness ecosystem integrating somatic breathwork, trauma-informed bodywork, herbal skincare, and transformational retreat experiences. As a 9D Breathwork facilitator, massage therapist, and neurocosmetic formulator, Kristy guides individuals and communities through nervous-system-based healing, empowering them to reclaim their voice, restore safety within their bodies, and experience full-system transformation. Her work weaves science, spirituality, herbalism, and embodiment into spaces where people feel seen, supported, and sovereign.

Corrective Exercise Specialist
Rachel Talbert
A corrective exercise specialist focuses on assessing and addressing movement dysfunctions to help improve their physical performance and reduce the risk of injury. They develop exercise programs that target specific musculoskeletal imbalances, promoting movement patterns and enhancing overall functional fitness. By utilizing various techniques, including stretching, strengthening, and mobility work, a corrective exercise specialist guides clients towards achieving their goals while fostering long-term health and wellness.




