Services That Support You, Not Rush You

Each offering is designed to meet your system where it is, with pacing and presence.

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If You’re Unsure What You Need

You are never expected to know in advance. Many people arrive simply feeling tired, overwhelmed, or unsure where to begin. Any service you choose will start with a quiet check-in, and your session can shift based on what your body needs in the moment.

Offerings

9D Solo Guided Breathwork

A flexible session combining bodywork, breath, and somatic support.

Schedule Somatic Session

9D Guided Group Breathwork

A safe immersive breathwork experience supporting nervous system regulation.

Schedule Breathwork

Massage Therapy

Supportive intentional touch to help soften tension and unwind patterns.

Schedule Massage

If You Want Ongoing Support

Some people feel best receiving care on a rhythm, weekly, bi-weekly, or seasonal. There is no requirement or expectation. These options simply exist if they serve you.

Request a Support Plan
Join Seasonal Breathwork Circle

Learn About Packages

Questions You May Have

What if I feel emotional or overwhelmed?
You are free to pause, speak, move, or rest at any time. Everything is done with choice.

What if I’ve never done breathwork or massage before?
Nothing is expected of you. Everything is guided slowly.

Do I need to prepare?
Wear what feels easy to move and breathe in. No preparation is needed.

Will I be pressured to talk?
No. Silence is always welcome.