
You Deserve More Than Symptom Management
​
Every offering at Impact Wellness Solutions is designed with one intention — to help your nervous system remember what it feels like to be safe, settled, and fully alive in your body. Whether you come in carrying chronic tension, emotional weight, or simply the accumulation of a busy life, you will be met with care, skill, and deep respect for your body's intelligence.
Therapeutic Massage
Therapeutic massage at Impact Wellness Solutions goes beyond relaxation. Every session is intentional, trauma-informed, and tailored to what your body is holding on the day you arrive. Whether you're dealing with chronic pain, postural tension, stress-related tightness, or simply the need to be held in stillness — this is a space where your body is honored exactly as it is.
Our therapeutic approach draws on a range of bodywork techniques — including deep tissue work, myofascial release, and somatic-informed touch — always following the body's lead rather than forcing a predetermined outcome.
Session Lengths & Investment
Investment
60 Minutes$100
90 Minutes$150
120 Minutes$200
​
Corrective Exercise
Your body is always communicating — through pain, compensation patterns, and the subtle ways it works around old injuries or imbalances.
Corrective Exercise is the work of learning to listen, and then respond.
Working with Rachel Talbert, Corrective Exercise Specialist, each session begins with a movement assessment to identify where your body is compensating and why.
From there, Rachel builds a personalized plan designed to retrain movement patterns, reduce pain, and restore the kind of functional strength that supports everything you do — in the studio and in your daily life.
Whether you're recovering from injury, managing chronic pain, or simply want to move better and feel stronger, corrective exercise meets you exactly where you are. Session Details & Investment
60-Minute Corrective Exercise Session — $90
9D Breathwork
9D Breathwork is an immersive, guided breathwork experience that combines conscious connected breathing with nine layers of audio technology — including binaural beats, solfeggio frequencies, subliminal messaging, and guided narration — all delivered through headphones. It engages the entire nervous system to support deep emotional release, regulation, and restoration.
Unlike traditional breathwork, 9D Breathwork creates a full-body journey that can shift what years of talk therapy, supplements, and surface-level wellness hasn't been able to reach.
Session Options & Investment
Investment
Group Session (In-Person)$50
Private 1:1 Session (In-Person)$150
Virtual Group Session$40
Virtual Private Session$150
What Our Clients Say




